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Schedule

schedule

All students must show up at least 15 minutes before class.
Be ready to go at the hour with hands wrapped and wearing the proper attire.
All necessary apparel and gear can be purchased at the Pro Shop.
Private Lessons are available by appointment.
MONDAYS
9:00 am
10:00 am
10:00 am
12:00 pm
12:00 pm
1:00 pm
1:00 pm
5:00 pm
5:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
8:00 pm


Executive
Self Defense


10AM-11AM
Muay
Thai


11AM-12PM
BJJ


MMA


Closed
For
Pro Team


Sparring
Invitation
Only


Muay
Thai


BJJ
 
TUESDAYS
10:00 am
12:00 am
12:00 am
1:00 pm
1:00 pm
5:00 pm
5:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
8:00 pm



10AM-12PM
Open
Mat


11AM-12PM
Boxing


MMA


Closed
For
Pro Team


Sparring
Invitation
Only


Executive
Self
Defense

MMA


No Gi JJ
 
WEDNESDAYS
9:00 am
10:00 am
10:00 am
12:00 pm
12:00 pm
1:00 pm
1:00 pm
5:00 pm
5:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
8:00 pm


Executive
Self Defense


10AM-11AM
Muay
Thai


11AM-12PM
BJJ


MMA


Closed
For
Pro Team


Sparring
Invitation
Only


Muay
Thai


BJJ
 
THURSDAYS
10:00 am
12:00 pm
12:00 pm
1:00 pm
1:00 pm
5:00 pm
5:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
8:00 pm



10AM-12PM
Open
Mat


11AM-12PM
Boxing


MMA


Closed
For
Pro Team


Sparring
Invitation
Only


Executive
Self
Defense

MMA


Judo
 
FRIDAYS
10:00 am
11:00 am
12:00 am
1:00 pm
4:00 pm
6:00 pm
5:00 pm
6:00 pm



BJJ


MMA


Open Mat


Sparring
Invitation
Only




 
SATURDAYS
10:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
1:00 pm
1:00 pm
2:00 pm
1:00 pm
3:00 pm

 


Muay
Thai


BJJ


Judo


Boxing


Open Mat



 

 

 


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