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Wrestling teaches complete control of your opponent. Photo taken November 4, 2017 at the Patriot Open

​Although often stated otherwise, nobody is too old to learn the world's oldest sport. Our program will teach you the necessary take downs and mat wrestling skills to aid you in achieving whatever goals you have set. We also heavily stress the importance of hand fighting and footwork, two skill-sets that the vast majority of the wrestling programs ignore. In addition we focus on "big moves." A wrestler that is looking to take his opponent from his feet to his back is never out of any match and is constantly feared.

Benefits of Wrestling
  1. Teaches you how to defend yourself both standing and on the ground
  2. Amazing high intensity interval training for both aerobic and anaerobic systems
  3. Increases overall athletic ability
  4. Develops mental toughness and perseverance.
  5. It is contested at the intercollegiate level so it is a scholarship sport.

​FAMOUS WRESTLING QUOTES
​"The art of living is more like wrestling than dancing."
Marcus Aurelius
"Wrestling is one of the last truly rebellious American things left."
Billy Corgan
"No activity I know is more of a confidence builder and at the same time more ‘humility training’ than wrestling."
Congressman James Leach
"This is a sport (wrestling) that has turned many boys into men and many men into leaders. And it is a sport in which you can be a giant regardless of how big you are."
Carl Albert, former Speaker of the House
"More enduring than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill – none have wrestled without pride."
Dan Gable

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​TEXT US TO SET UP YOUR FREE PRIVATE LESSON!
Phone: 615.627.8082

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